Stop trying to be less of who you are.

Be too powerful. Too loving. Too whole. Too brave. Too weird. Too creative. Too authentic. Too sparkly.

Be too you.

  • photo of Tommy Rivs, looking into camera. Nature background

    Tommy Rivs

    Athlete

    keep calm & rage on

    #teamrivs

    www.stephcatudal.com

    @Tommy_Rivs
  • image of a notebook with the quote "You want to find love? Lose your fear. You want to stay in love? Lose your ego". Quote and image by Cleo Wade

    Cleo Wade

    cleo wade she/her

    Writer

    Author of Heart Talk, Where To Begin, & What The Road Said

    contact: community@cleowade.com

    www.hollywoodreporter.com/lifestyle/arts/simon-kinberg-cleo-wade-home-art-colle

    @cleowade
  • Landscape image of a red rocky canyon.

    Bigger Than The Trail

    A 501(c)(3) non-profit advocating for mental health through trail running • Creating a community that is shining💡 on mental health

    smart.bio/biggerthanthetrail

    bttt.run
  • Photo of Steph Catudal looking down and smiling. Background is a snowy landscape scene

    Steph Catudal

    Author

    Momma of 3

    Married to @tommy_rivs

    MA in Media, Peace and Conflict

    (United Nations University)

    Everything All At Once (2023)

    stephcatudal.com
  • Image of American soldiers in uniform in a group yoga session, outdoors.

    Warriors at Ease

    Creating sustainable access to evidence-based, trauma-informed and accessible yoga education and training dedicated to the the military community.

    warriorsatease.org
  • An instagram post by "Yoga of 12 step recovery"

    Yoga of 12-Step Recovery

    Health & wellness website

    Yoga of 12-Step Recovery recognizes that yoga and its practices are a part of a holistic recovery program rather than a replacement 💫

    y12sr.com
  • Product photo, hands holding Wilding Beauty products on the beach

    Wilding Beauty

    Beauty, cosmetic & personal care

    Self-Loving Beauty

    Gua sha & cupping to lift, plump, sculpt

    Chinese Medicine Roots

    Clean•Vegan•🐰

    @credobeauty @goop

    #wildlingworks

    wildling.com
  • Photo of men in prison laying on yoga mats

    Prison Yoga Project

    Welcome. We support incarcerated people with trauma-informed yoga practices to promote rehabilitation, reduce recidivism, and improve public safety.

    prisonyoga.org

Podcasts I’m Listening to Right Now
(love these in the shower or walking the dog)

  • Ten Percent Happier with Dan Harris

  • The Freetrail Podcast with Dylan Bowman

  • Choose Strong with Sally McRae

  • Yoga Girl Daily

  • We Can Do Hard Things with Glennon Doyle

  • Yoga Girl Conversations from the Heart

  • On Purpose with Jay Shetty

  • Hurdle with Emily Abbate

What I’m Reading Right Now

  • Atlas of the Heart

    Brene Brown

  • Greenlights

    Matthew McConaughey

  • Untamed

    Glennon Doyle

  • Braving the Wilderness

    Brene Brown

  • Born to Run

    Christopher McDougall